Taina co-leads this 2023 200-hr. Yoga Teacher Training with Yoga Therapist Leslie Salmon at Sage Yoga Studios in Fallbrook, CA. With a focus on engaging activism through education, Taina shines a light on Yoga’s revisionist history and potential as a technology for social change. Taina will be leading the following modules:
Yoga History & Culture
Yoga Philosophy
Yoga as Social Change
Meditation
Yin Yoga
Yoga Teacher Training is a life transforming experience! This course is ideal for aspiring teachers and serious students wishing to deepen their practice. Participants will gain an in-depth understanding of the life-changing benefits of Yoga – its elements of physical practice skillfully woven together with meditation, breath work, and self-exploration. You will emerge with the confidence and tools to begin to teach what you love!
What you'll Learn:
In-Depth Study of yogāsana (postures/poses)
Alignment Principles
Adjustments & Assists
Teaching with Confidence
Language Skills & Cuing
Inspiration & Theming
Anatomy & Physiology
Sequencing & Transitions
Pranayama & Meditation
Yoga History & Culture
Yoga Philosophy
Yoga as Social Change
The Business of Yoga
Prenatal Yoga
Ayurveda
Yin Yoga
While enrolled you'll receive unlimited Yoga Classes, discounts on workshops and retail as well as 1:1 mentoring.
Full Schedule: Saturdays 9a-5p in person & Thursdays 5p-7p virtual.